Brain Endurance Training.
There is overwhelming evidence showing the impact of mental fatigue on human performance. Brain Endurance Training (BET) enhances endurance performance over physical training alone.
85%
We asked 100 athletes from various sports including football, boxing, tennis, basketball, MMA, what is the 4 most important tools for their sport ?
85% picked the brain as the number 1 most important tool.
3%
Second phase – We asked the same100 athletes to pick the 4 main areas of development where they spend their time training ?
Skill / Technique being number 1 only 3 percent listed brain/mental training in their top 4.
40% 74%
The software used for our cognitive training was used in a 4 week BET training study with a group of footballers. The group that had followed an intense BET training programme along side their physical training, improved attention by 40 percent and decreased rate of errors by 74%. This was just 2 of many improvements. The BET group also had a 22% higher training workload, yet still beat the non BET group on all performance markers.